Mousse: Lemon Mousse with Raspberry Sauce
Source of Recipe
Kraft Diabetic Choices Book
Lemon Mousse with Raspberry Sauce
Plan ahead….needs to chill about 4 hours
WW Points
Exchanges
Serves: 10
1-1/2 c. boiling water
1 pkg. (8 serving size) or 2 pkg. (4 serving size) JELL-O Brand Lemon Flavor sugar-free Gelatin
2 tsp. grated lemon peel
1 c. cold apple juice
Ice Cubes
1 Tub (9 oz.) COOL WHIP FREE whipped topping, thawed
1 pkg. (10 oz.) frozen raspberries ..OR.. strawberries, thawed, pureed in blender
Stir boiling water into gelatin and lemon peel in a large bowl at least 2 minutes until gelatin is dissolved. Mix apple juice and ice to measure 1-3/4-cups. Add to gelatin, stirring until slightly thickened. Remove any remaining ice.
Stir in whipped topping with wire whisk. Pour into serving bowl or 10 dessert dishes. Refrigerate 4 hours or until firm. Serve with raspberry sauce.
One serving equals: 80 calories…1.5 gm fat (1 gm saturated)…0 cholesterol…60 mg sodium…15 gm carbohydrate…2 gm fiber…2 gm protein ++++ Exchanges: 1 carbohydrate ++++ WWP: 2
|
Â
Â
Â
|