Glazed Carrots
Source of Recipe
Recipe du Jour - e-mail
Glazed Carrots
WW Points
Makes 4 servings.
2-1/2 cups 1/2-inch thick crinkle-cut and/or plain sliced carrots
1 tablespoon margarine
3 tablespoons ginger preserves OR orange marmalade plus 1 teaspoon grated fresh ginger
2 tablespoons frozen orange juice concentrate, thawed
In a medium saucepan cook carrots, covered, in a small amount of lightly salted boiling water for 3 minutes. Drain and set aside.
In the same saucepan over medium heat combine margarine or butter, ginger preserves or orange marmalade and ginger, and orange juice concentrate. Return carrots to saucepan. Cook, uncovered, over medium heat for 5 to 6 minutes or until carrots are just tender and glazed, stirring occasionally.
One serving equals: Calories: 108, Total Fat: 3g (saturated fat: 0g), Cholesterol: 0mg, Sodium: 65mg, Carbohydrate: 21g, Fiber: 3g, Protein: 1g ++++ WWP: 2
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