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    Glazed Carrots

    Source of Recipe

    Recipe du Jour - e-mail

    Glazed Carrots

    WW Points
    Makes 4 servings.

    2-1/2 cups 1/2-inch thick crinkle-cut and/or plain sliced carrots
    1 tablespoon margarine
    3 tablespoons ginger preserves OR orange marmalade plus 1 teaspoon grated fresh ginger
    2 tablespoons frozen orange juice concentrate, thawed

    In a medium saucepan cook carrots, covered, in a small amount of lightly salted boiling water for 3 minutes. Drain and set aside.

    In the same saucepan over medium heat combine margarine or butter, ginger preserves or orange marmalade and ginger, and orange juice concentrate. Return carrots to saucepan. Cook, uncovered, over medium heat for 5 to 6 minutes or until carrots are just tender and glazed, stirring occasionally.

    One serving equals: Calories: 108, Total Fat: 3g (saturated fat: 0g), Cholesterol: 0mg, Sodium: 65mg, Carbohydrate: 21g, Fiber: 3g, Protein: 1g ++++ WWP: 2

 

 

 


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