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TEMPTING TOMATO CUPS

Source of Recipe

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TEMPTING TOMATO CUPS

Exchanges
Serves: 3

3 large fresh tomatoes
1/2 c. crushed low-sodium saltines (about 15 crackers)
1/3 c. chopped celery
1/3 c. chopped green pepper
1/4 c. chopped onion
1/4 c. fat-free mayonnaise
1/8 tsp. garlic powder
1/8 tsp. pepper

Cut a thin slice from the top of each tomato. Leaving a 1/4-in.-thick shell, scoop out pulp (discard pulp or save for another use). Invert tomatoes onto paper towels to drain.

In a bowl, combine next 6 ingredients; mix well. Spoon into tomatoes. Refrigerate until serving. Garnish with olives, if desired.

Nutritional Analysis: One serving equals: 129 calories, 284 mg sodium, 0 cholesterol, 25 gm carbohydrate, 3 gm protein, 2 gm fat. ++++ Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat