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    Strawberry-Banana Shake

    List of Ingredients




    1/2 cup frozen unsweetened strawberries
    1/2 medium banana, peeled, cut into chunks
    1/2 cup orange juice, preferably freshly squeezed
    3 Tablespoons plain low-fat yogurt

    Recipe



    Place all ingredients in a blender and process until smooth. Pour into glasses. Nutrition Information per Serving: 85 calories 2 g protein 17 g carbohydrate 1 g fat (11% of calories) 16 mg sodium

    Serves:2

 

 

 

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