member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Sharon      

Recipe Categories:

    Chewy Granola Bars


    Source of Recipe


    Sharon Greene

    List of Ingredients




    2 cups oats
    1/2 cup crispy cereal
    1/2 cup fruit, ntus, chocolate or carob chips, seeds, etc.
    1/2 cup honey
    2 mashed bananas
    2 egg whites
    1/2 cup apple juice concentrate
    2 tbsp cocoa or carob powder
    1/2 tsp cinnamon

    Recipe



    Mix all ingredients. Fold onto greased pan.

    Bake at 250 degrees for 45 minutes.

    Cool and cut into bars.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen | contact the ringmaster