Beef and Vegetable Stir-Fry
Source of Recipe
Sharon
Recipe Introduction
A colourful presentation of beef strips, zucchini matchsticks, and carrots makes an easy, quick and attractive meal for family and friends.
Recipe Link: http://groups.msn.com/FullCircleofFriends/beefampgame.msnw?action=view_list&row=6&viewtype=2&sortstring= List of Ingredients
1 Beef Bouillon Cube
1/4 cup hot water
3 tablespoons reduced-sodium soy sauce
2 tablespoons dry white wine or water
1 tablespoon cornstarch
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
1/4 tablespoon vegetable oil
1 pound lean beef sirloin steak cut into two inch strips
2 cloves garlic, finely chopped
2 tablespoons water
1 (16 oz.) package frozen mixed vegetables
1/2 (about 3) cup - 1 inch slices green onions
4 cups cooked brown rice
Recipe
Dissolve bouillon in 1/4 cup water in a small bowl. Stir in soy sauce, wine, cornstarch, ginger, and pepper
Heat vegetable oil in large, nonstick skillet over medium-high heat. Add beef and garlic; cook, stirring constantly, for 3 to 4 minutes or until beef is no longer pink. Remove from skillet.
Heat 2 tablespoons water in same skillet. Add vegetables; cook, stirring occasionally, for 3 to 5 minutes or until vegetables are tender. Return beef to skillet; stir in bouillon mixture and green onions. Cook, stirring frequently, for 2 to 3 minutes or unti suace is thickened. Serve over rice.
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