Avacodo Veggie Burger
List of Ingredients
1 md Avocado
1 c Cooked soybeans
1/2 sm Onion, chopped
1 t Prepared mustard
1 tb Tomato puree
Salt, to taste
Whole wheat bread crumbs
Recipe
1. Mix all the ingredients except bread crumbs
together in a blender or food processor, and blend
until smooth.
Put mixture into a bowl and add bread crumbs until
the mixture sticks together enough to be formed into
patties 2. Make two burger shaped patties and fry in
oil until they're browned. Serve on buns with your
favorite burger fixings!
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