Sicilian Chicken
List of Ingredients
4 skinless, boneless chicken breast halves
Nonstick cooking spray
1/2 cup low-fat ricotta cheese
1 tablespoon grated romano or parmesan cheese
1/4 cup shredded part-skim mozzarella cheese
1/2 of a 10oz package frozen spinach, thawed and drained
1 jar of your favorite spahetti sauce or homemade
Recipe
Directions
1. Spray a 2 quart baking dish with nonstick cooking spray and
place chicken in the dish. 2. Spread spinach over chicken and
top with cheeses. (I usually use about 1 1/2 cups of part-skim
shredded mozzarella instead of all the other cheeses). 3. Cover
and bake at 350 until chicken is tender and cooked through. 4.
When done top chicken with sauce.