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    Healthy Lemon Bars


    Source of Recipe


    Robin

    Recipe Introduction


    This recipe from the Passionate Homemaking website

    List of Ingredients




    Filling:

    3 whole eggs
    1/4 cup honey (a smaller amount was perfectly sweetened enough – raw honey is your best option)
    1/2 cup lemon juice
    1/4 cup coconut oil
    Lemon zest (optional)

    Crust:

    1 cup of raw almonds (soaked and dehydrated, if possible)
    1 cup of raw pecans (use practically any combination of nuts here!)
    1/4 cup honey
    1/2 cup of melted virgin coconut oil
    2 eggs
    1 teaspoon sea salt

    Recipe



    Filling Directions:

    1. Blend the eggs, honey, and lemon juice together in a small sauce pan until thoroughly combined.
    2. Turn the heat on to medium high and add coconut oil, mixing regularly until the oil has melted.
    3. Continue stirring until the mixture thickens and bubbles.
    4. Remove from pan and place in a bowl in the refrigerator to cool and thicken further.

    Crust Directions:

    1.Place nuts in a food processor or blender and pulse until finely chopped, but not pureed. You may have little chunks of nuts, and that is fine.
    2. Add the remaining ingredients and pulse again until well combined.
    3. Spread over the bottom of a greased 8 x 8 inch pan (you can use a larger pan if you desire a thinner crust, as it is rather thick).
    4. Bake for 15-18 minutes in a 400 degree oven, until lightly browned and a toothpick inserted in the middle comes out clean.
    5. Cool completely before layering the filling over the top. Return to the refrigerator until ready to serve.

    http://www.passionatehomemaking.com/

 

 

 


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