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Chicken Fettuccine Alfredo




Source of Recipe


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List of Ingredients





•6 ounces uncooked fettuccine
•1 pound boneless skinless chicken breasts, cubed
•1 small onion, chopped
•4 garlic cloves, minced
•1/2 teaspoon salt
•1/8 teaspoon cayenne pepper
•1 tablespoon butter
•4-1/2 teaspoons all-purpose flour
•1-1/2 cups fat-free half-and-half
•1 cup frozen peas, thawed
•1/4 cup grated Parmesan cheese


Recipe



Cook fettuccine according to package directions. Meanwhile, in a large skillet, sauté the chicken, onion, garlic, salt and cayenne in butter until chicken is no longer pink. Stir in flour until blended.
Gradually add the half-and-half, peas and cheese. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain fettuccine; toss with chicken mixture. Yield: 4 servings