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    Chicken Quesadillas


    Source of Recipe


    *

    List of Ingredients





    1 cup of shredded Monterey jack cheese

    1/4 cup of sour cream

    8 low-carb flour tortillas, any flavor

    8 ounces of cooked chicken breast, shredded

    2 roasted red peppers, patted dry, & cut into strips

    3 green onions, thinly sliced

    2 tablespoons of chopped fresh cilantro or parsley

    Recipe



    Mix jack cheese and sour cream. Spread mixture over four tortillas, leaving a 1/2-inch border. Evenly divide chicken, peppers, green onions and cilantro over cheese mixture. Cover with remaining tortillas.

    Heat two large nonstick skillets over medium-high heat 2 minutes. Cook quesadillas 2 to 3 minutes per side, turning carefully with a spatula. Cut each quesadilla in quarters.

 

 

 


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