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    Caramel Apple Smoothie


    Source of Recipe


    Cuisine @ Home

    List of Ingredients





    2 1/2 cups Granny Smith apples, peeled,diced, partially frozen
    1 T. lemon juice, freshly squeezed
    3/4 cup apple juice
    1 1/4 cups nonfat frozen vanilla yogurt
    1/4 cup caramel sauce
    Frozen apples, above
    1 1/4 cups ice chips





    Recipe



    Toss apples and lemon juice together and freeze.

    Pour juice into blender.

    Add the rest of the ingredients in the order given. Add the ice last so it doesn't jam the blades and freeze up. The ice grinds easier if it sits out for a few minutes — just until it's a little shiny. Hold lid on blender. Begin blending on low first to chop ice. Stop and stir if blender slows or stalls. Continue to blend, increasing speed. Keep blending (stop to stir as needed) until incorporated and ice is very fine — about 30 seconds. The texture should be slush-like.
 

 

 

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