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    Mango Madness Shake


    Source of Recipe


    Teacozy

    Recipe Introduction


    According to Teacozy "This is a yummy recipe . . . the apricot jam makes a nice natural sweetener."

    List of Ingredients




    2 cups pineapple-orange juice
    1 - 12.3 oz. pkg Mori-Nu Silken Lite Firm Tofu
    3/4 cup banana slices
    1 cup mango, peeled/seeded/slices (about 1 large mango)
    1 - 8 oz. can crushed pineapple in natural juice
    2 Tbsp. all-fruit apricot jam
    dash each of cinnamon and nutmeg

    Recipe



    Pour juice into blender followed by tofu, fruit, and jam. Blend until smooth. Keeps well in refrigerator for up to 4 days in air-tight container.

    Calories: 196
 

 

 

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