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    Inside-out Stuffed Peppers


    Source of Recipe


    Internet


    List of Ingredients


    • 1 lb. ground beef
    • 1/2 c, chopped onion
    • 1 can (14.5 oz.) stewed tomatoes, cut up
    • 1 large green pepper, chopped
    • 1/2 c, uncooked long grain rice
    • 1/2 c, water
    • 2 tsp. Worcestershire sauce
    • 1/2 tsp. salt
    • 1/4 tsp. pepper
    • 1 c, (4 oz) shredded cheddar cheese


    Instructions


    1. In a large skillet, cook beef over medium heat until no longer pinnk; drain. Transfer to a greased 2-qt. casserole.
    2. Add the next 8 ingredients.
    3. Cover and bake at 350 deg. for 1 hr. or until the rice is tender.
    4. Uncover and sprinkle with cheese; cook 5 min. longer or until cheese is melted. 4-6 servings.
    5. Nutritional Facts: 1 serving=276 cal.; 12 g. fat, 57 mg. cholesterol, 516 mg. sodium, 22 g. carbs, 2 g. fiber, 19 g. protein.
 

 

 

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