Hot and Cold Beverages & Mixes. Fizzes, Punch, Mocktails, teas, & Lemonade. Tea: = Iced tea....Lem: = Lemonade....MO: = Mocktails Pun: = Punch....Hot: = Hot Beverages....OT: = Others There are no Nutritional Analysis for these recipes. There are a lot of 5* recipes, so I didn't label them individually. MCR: = uses microwave....SC: = Uses slow Cooker