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Weight Loss Health Shake

Source of Recipe


Dorothy Roberts



List of Ingredients



• 6-10 ounces distilled water
  
• 1-2 Tbls apple cider vinigar
  
• 1 Tbls safflower oil
  
• 1 Tbls flaxseed oil
  
• 1 scoop Protien Blend Powder
  
• 2 scoops Optimal Nutrition Pro Complex protien powder
  
• 1 teas Glutamine powder
  
• 1 teas MSM powder
  
• 6-8 frozen strawberries
  
• 1/4 cup blueberries
  
• 1/2 banana
  
• 2 individual packets of sweetner
  
• ice cubes
  






Instructions



1. Blend all together in blender until smooth.
   
   






Final Comments


Makes two cups