Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

DENVER BREAKFAST PITA POCKETS




Source of Recipe


the web


List of Ingredients




1/4 cup chopped onion
1/4 cup chopped green bell pepper
1/2 cup (3 ounces) diced Dubuque 97% fat-free ham or any extra-lean ham
3 eggs, beaten, or equivalent in egg substitute
1/2 teaspoon JO's Lemon Herb Pepper or any lemon pepper
1/3 cup (1-1/2 ouncs) shredded Kraft reduced-fat Cheddar cheese
2 pita bread rounds, halved


Recipe



In a large skillet sprayed with butter-flavored cooking spray, saute onion, green pepper, and ham for 5 minutes. Add eggs and Jo's Lemon Herb Pepper. Mix gently to combine. Continue cooking until eggs are set, stirring often. Stir in Cheddar cheese. For each serving, spoon a scant 1/2 cup egg mixture into a pita half. Serve at once.

Serves 4