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    15-MINUTE CHILI


    Source of Recipe


    the web

    List of Ingredients




    1 pound ground turkey
    1 15-oz can kidney or pinto beans, drained, rinsed
    1 can low-fat, low-sodium chicken broth
    1 (14.5-oz) can diced tomatoes, undrained (flavored with
    chilies if you can find it)
    1 (6-oz) can tomato paste
    1 tablespoon chili powder
    1/8 teaspoon cinnamon
    1/4 teaspoon cumin
    1/2 teaspoon fresh ground black pepper

    Recipe



    In a large nonstick saucepan, brown the ground turkey until
    it is no longer pink. Drain off any excess fat. Add the
    remaining ingredients and bring to a boil. Lower the heat;
    simmer for 10 min.

 

 

 

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