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Zazie's Veggie Chilli




Source of Recipe


the web


List of Ingredients




1 tin kidney beans
1 tin chick peas (garbanzo beans to an american...not sure what you will
call them)
1 tin tomatoes
1 large onion
3 cloves garlic
dried chilli peppers
fresh chilli peppers or chilli powder according to taste
1/2 teaspoon coriander
1/4 teaspoon ginger
1 green pepper
2 courgettes
carrots and mushrooms (quantities depending on how much you want to make)
1-2 tablespoons oil

Recipe



Put oil in pan and add chopped onion. Cook on a low heat until the onion starts to go transparent. Add the crushed garlic and the spices, and cook for a few more minutes, stirring from time to time. Add the mushrooms, courgettes and pepper, stir well, and cook for a few more minutes. Finally, add the remaining ingredients and allow to simmer for about 15 -20 mins. Adjust seasoning if required before serving. Serve with boiled rice, soured cream and guacamole.