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    Bob & Dixie's Chili


    Source of Recipe


    the web

    List of Ingredients




    1 2/3 c chopped onion
    2 lg cloves garlic chopped
    1 tsp canola (or other) oil
    8 oz skinless boneless chicken breasts, wash, dry and cube
    15 or 16 oz can of white kidney beans, drained
    1/2 jalapeno, chopped
    1/2 tsp ground coriander
    1 tsp ground cumin
    14 oz. crushed tomatoes
    1 c frozen corn kernels
    1 lime
    Toppings: chopped red onion, chopped fresh coriander, nonfat yoghurt

    Recipe



    Saute onion and garlic in oil till begins to brown. Add chicken and brown. Add beans, jalapeno, ground coriander, ground cumin, tomatoes, corn, and juice of 1/2 lime. Simmer about 5-10 mins. or till reaches desired consistency. Serve w/ yogurt, lime wedges, onion and coriander as accompaniaments if you wish

    Note: I adjusted it somewhat, increasing the cumin, adding chili powder and cayenne to taste because I like stuff really hot and I thought the orig recipe was a bit bland. Tastes better day 2 and freezes well. Enjoy!

 

 

 


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