Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

LO - CAL SPICY TURKEY CHILI




Source of Recipe


the web


List of Ingredients




4 c. chopped green & yellow peppers
1/2 c. chopped onion
2 garlic cloves, minced
16 oz. ground turkey
1 c. tomato sauce
1/2 c. med. picante sauce or salsa
1/4 c. dark raisins
2 tsp. dried coriander
2 tsp. chili powder
1/4 tsp. each ground cloves, cumin & oregano
Fresh coriander to garnish (optional)

Recipe



n 3 quart covered microwave casserole combine peppers, onion and garlic. Cover and cook on high 3 minutes. Crumble in turkey; stir to combine. Cover and cook on high 6 minutes, stirring 2 to 3 times, until meat is firm. Add remaining ingredients, except garnish; mix well. Cook on high 2 minutes, stirring once. Makes 4 servings. If desired, garnish with fresh coriander. Note: For milder flavor, reduce amount of chili powder or use mild picante sauce.