member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rae       

Recipe Categories:

    Paleo Garlic Buns


    Source of Recipe


    Paleo Bread Recipes


    List of Ingredients


    • 1/2 cup olive oil
    • 1/2 cup water
    • 1 tsp salt
    • 3/4 cup tapioca flour
    • 1/4 cup coconut flour
    • 1 egg
    • 1/2 tsp Italian seasoning
    • 1/2 tsp chopped garlic


    Instructions


    1. In saucepan, mix water, salt and olive oil. Bring it to a boil and remove from hear and then add garlic and tapioca flour. Let rest 5 minutes.
    2. Add Italian seasoning mix well and add egg, followed by coconut flour.
    3. Knead dough and divide into small buns.
    4. Place on a baking sheet and bake at 350 degrees for 35-40 minutes.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |