member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Judy Gall      

Recipe Categories:

    Sesame Chicken Skewers


    Source of Recipe


    kraftfoods.com

    1/2 cup honey
    1/4 cup orange juice
    2 Tbsp. soy sauce
    1 envelope GOOD SEASONS Oriental Sesame Salad Dressing Mix
    4 boneless skinless chicken breast halves (about 1-1/4 lb.), each cut lengthwise into strips
    20 wooden skewers



    MIX honey, juice, soy sauce and salad dressing mix in large bowl until well blended. Reserve 1/4 cup of the dressing mixture; refrigerate. Add chicken to remaining dressing mixture; toss to coat. Refrigerate 1 to 4 hours to marinate. Drain; discard the dressing mixture.
    THREAD a wooden or metal skewer through each chicken strip.
    BROIL 4 inches from heat 8-10 minutes or until chicken is cooked through, turning and brushing frequently with reserved 1/4 cup dressing mixture. Discard any remaining dressing mixture.


    Nutrition (per serving)

    Calories 45

    Total fat 0.5g

    Saturated fat 0g

    Cholesterol 15mg

    Sodium 95mg

    Carbohydrate 3g

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |