Grilled Chicken and Vegetable Kabobs
Source of Recipe
mccormick.com
1/4 cup olive oil
2 tablespoons white wine vinegar
2 teaspoons McCormick® Grill Mates® Montreal Chicken Seasoning
1/2 teaspoon McCormick® Italian Seasoning
1 pound boneless, skinless chicken breasts
4 cups assorted vegetable pieces
1. Combine vegetables, olive oil, vinegar, Montreal Chicken Seasoning and Italian Seasoning in a large, self-closing plastic bag or glass bowl. Cut chicken into 1 1/2 inch cubes; add to bag or bowl. Marinate in refrigerator 30 minutes or longer for extra flavor. Remove chicken from marinade; discard marinade.
2. Spear chicken and vegetables on metal skewers. Lightly sprinkly chicken and vegetables with additional Montreal Chicken Seasoning. Grill kabobs 10-15 minutes, or until chicken is done, turning frequently.
Calories: 199, Fat: 11 g, Cholesterol: 45 mg, Sodium: 137 mg, Carbohydrates: 5 g, Protein: 20 g
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