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Chicken Soup with Rice Dumplings




Source of Recipe


Joy

Serves: 4


This lowfat soup has only 107 calories per serving!


Ingredients:
3 cup water
1 carrot, cut into very fine julienne strips
2 tsp baking powder
1 pinch freshly ground black pepper, or to taste
¼ cup water, extra
½ cup cooked wild rice
1 cup self-rising flour
2 pint strong chicken stock or consommee



Directions:
Place chicken stock, 3 cups water and carrot in a large saucepan and bring to the boil. Reduce heat to a gentle simmer.

In a bowl, combine rice, flour, baking powder, pepper and sufficient water to form a stiff dough.

Drop small teaspoons of rice dough into the soup in batches. Cover and steam for 10 minutes or until doubled in size.

Serve immediately.