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    Honey-Garlic Pork Chops


    Source of Recipe


    about.com

    List of Ingredients




    Makes 4 servings.


    4 boneless loin pork chops (1-inch thick), trimmed

    1/4 cup lemon juice

    1/4 cup honey

    2 Tbsp soy sauce

    2 to 3 garlic cloves, minced

    Recipe



    Place pork chops in a shallow dish or resealable plastic bag. Combine remaining ingredients; pour over chops. Cover and refrigerate for 4-8 hours.

    Drain, discarding marinade. Grill chops, covered, over medium coals for about 15 minutes per side, or until juices run clear.

    Nutritional Information (per serving): 182 Cal; 6 g Total Fat (2g Sat Fat); 10 g Carb; 59 mg Cholesterol; 372 mg Sodium; 22 g Protein.

    Dietary Exchanges: 1 Starch; 3 Lean Meat; 1 Fat.


 

 

 


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