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    Asparagus & Cashews


    Source of Recipe


    About.com

    List of Ingredients




    Makes six 1/2 cup servings.

    1-1/2 lbs fresh asparagus, trimmed and cut into 2-inch pieces

    1 Tbsp sesame oil

    3 Tbsp fresh lemon juice

    1/2 tsp marjoram

    2 Tbsp chopped toasted cashews, unsalted

    Recipe



    Steam the asparagus in a metal steamer over boiling water for about 6 to 7 minutes. Drain. Combine asparagus with remaining ingredients and serve.



    Nutritional Information (per 1/2 cup serving): 51 Cal; 4 g Total Fat (1 g Sat Fat); 4 g Carb; 00 mg Cholesterol; 8 mg Sodium; 2 g Protein; 1 g Fiber; 1 g Sugars.

    Dietary Exchanges: 1 Vegetable; 1/2 Fat.
 

 

 

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