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    Blue Cheese Dressing (low carb)

    Source of Recipe

    Submitted by Brandon Johnstun From Karen Barnaby

    Recipe Introduction

    This is a recipe for the low carb people to eat a good salad.

    Recipe Link: www.lowcarb.ca/low-carb-recipes.html

    List of Ingredients

    Tools

    Bowl
    Spoon
    Measuring cup
    Measuring spoons, 1 Tsp, 1 Tbl


    Ingredients

    4 oz. Blue cheese, crumbled
    1 C Sour cream
    1/4 C Mayonnaise
    2 Tsp Minced garlic
    1 Tbl Vinegar
    Salt and pepper to taste

    Recipe

    Serves:
    Time required: Prepare: 5 minutes
    Difficulty: Easy

    NOTE: Total Carbs: 14.75 Carbs per Tablespoon: .615

    Directions


    1. Mix all the ingredients.

    2. Taste and adjust the seasoning if necessary.

    3. Cover and refrigerate overnight or for up to one week.


    Serve with

    Salads, vegetable sticks, fried potatoes, sandwich spreads.

 

 

 


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