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    SUMMER FRUIT SALAD


    Source of Recipe


    DailyRecipe.com SUBMITTED BY: ldyolake

    List of Ingredients




    1 large mango, peeled and diced
    2 cups fresh blueberries
    2 bananas, sliced
    2 cups fresh strawberries, halved
    2 cups seedless grapes
    2 nectarines, unpeeled and sliced
    1 kiwi fruit, peeled and sliced
    - Honey Orange Sauce:
    1/3 cup unsweetened orange juice
    2 Tablespoon lemon juice
    1 1/2 Tablespoon honey
    1/4 teaspoon ground ginger
    - dash of nutmeg

    Recipe



    Prepare the fruit. Combine all ingredients for sauce and
    mix. Just before serving, pour Honey Orange Sauce over
    fruit.

    Yield: 12 Servings

    per serving: calories: 99 grams of fat: 1 g. fiber: 2 mg.
    sodium: 4 % calories from fat: 6


 

 

 


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