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SHRIMP WITH DIPPING SAUCE




Source of Recipe


WW


Recipe Introduction


SERVES: 6
WW POINTS PER SERVING: 2


List of Ingredients




1 tablespoon reduced-sodium soy sauce
2 teaspoons hot pepper sauce
1 teaspoon canola oil
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon cayenne pepper
1 pound uncooked medium shrimp, peeled and
deveined
2 tablespoons chopped green onions

DIPPING SAUCE:
3 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon orange juice
2 teaspoons sesame oil
2 teaspoons honey
1 garlic clove, minced
1-1/2 teaspoons minced fresh gingerroot


Recipe



In a large nonstick skillet, heat the first five ingredients for 30 seconds, stirring constantly. Add shrimp and onions; stir-fry for 4-5 minutes or until shrimp turn pink. Combine sauce ingredients; serve with shrimp.

Nutritional Analysis: One serving (2 ounces cooked shrimp with 1 tablespoon sauce) equals 97 calories, 3 g fat (trace saturated fat), 112 mg cholesterol, 588 mg sodium, 4 g carbohydrate, trace fiber, 13 g protein. Diabetic Exchange: 2 lean meat.