member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Laura Cabrera      

Recipe Categories:

    2 POINT SHAKE


    Source of Recipe


    WW

    Recipe Introduction


    SERVES: 1
    POINTS: 2

    List of Ingredients




    1 cup skim milk
    2 tablespoons fat-free, sugar-free pudding mix - any flavor
    1 tablespoon Cool Whip
    1 teaspoon vanilla extract
    8 ice cubes

    Recipe



    Put all into a blender and process until smooth and thick.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |