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    GREEN BEAN CASSEROLE


    Source of Recipe


    AIMEES ADVENTURES

    Recipe Introduction


    Serves: 8 (1/2 Cup Each) WWP: 1

    List of Ingredients




    3 (14 1/2 oz.) Cans Cut Green Beans, drained
    1 (10 3/4 oz.) Can Campbell's 98% Fat Free Cream of Mushroom Soup
    2/3 Cup Skim Milk
    1/8 teaspoon pepper
    1/3 Cup Dry Minced Onion

    Recipe



    Preheat oven to 375 degrees. Spray a 1.5 - 2 quart casserole dish with nonstick cooking spray. Set aside. In a medium bowl, stir green beans and soup together. Add milk and mix well. Stir in 1/3 Cup of onions and pepper. Pour mixture into casserole dish and cover. Bake for 45 minutes or until the mixture is hot and bubbly and the onions are soft.

    NI Per Serving: 63 Calories; 1g Fat (11.0% calories from fat); 3g Protein; 12g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 697mg Sodium. Exchanges: 0 Grain (Starch); 1 1/2 Vegetable; 0 Non-Fat Milk; 0 Fat.

 

 

 


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