HEAVENLY HAMBURGER
Source of Recipe
WW
Recipe Introduction
Serving Size: 8
Points per serving: 6
List of Ingredients
1 pound Lean Ground Beef
1 clove garlic -- diced fine
1 teaspoon sugar
25 ounces tomato sauce -- 3 (8oz) cans
8 ounces egg noodles
6 green onions -- sliced
4 ounces nonfat sour cream
8 ounces nonfat cream cheese -- pkg
1/2 cup nonfat cheddar cheese -- grated
Recipe
Brown the beef well and drain.
Add the salt and sugar and tomatoe sauce simmer for 30 min.
Cook the egg noodles place the noodles in the bottom of a casserole dish spray with non stick spray.
Mix the green onions, sour cream, and cream cheese Spread over the top of the noodles.
Place the meat mixture on the top of this. Sprinkle the cheddar cheese on top(and spray a bit with non stick spray so it melts better)
Bake at 350° for 40 min or until bubbles.
Per Serving (excluding unknown items): 278 Calories; 7g Fat (21.6% calories from fat); 24g Protein; 31g Carbohydrate; 2g Dietary Fiber; 67mg Cholesterol; 794mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1 Vegetable; 1/2 Other Carbohydrates
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