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    STUFFED CHICKEN BREASTS


    Source of Recipe


    WW

    Recipe Introduction


    Serves: 4
    WW Points: 5

    List of Ingredients




    Split with knife to form pockets in:
    4 skinless and boneless Chicken Breasts
    Prepare mixture of:
    1 box of thawed and well drained frozen Spinach
    1 clove minced Garlic
    Salt and Pepper to taste
    Microwave the mixture for 5 minutes on high.
    Add to mixture:
    1 slice Ham sliced into strips
    1/8 tsp. Thyme

    Recipe



    Stuff chicken pockets with mixture and hold together with toothpicks.

    In a well sprayed skillet, add:
    1 tbls plus 1 tsp. Olive Oil

    Sauté chicken breasts for 4-5 minutes on each side over medium-high heat.

    Add ½ cup White Wine, simmer on low heat and cover for 20 minutes. Turn occasionally.

    Place chicken breasts on serving platter and spoon over juices prior to serving.

 

 

 


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