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SOUTHWESTERN CHICKEN-BEAN SALAD




Source of Recipe


WW


Recipe Introduction


POINTS® Value: 5
Servings: 4
Preparation Time: 20 min
Cooking Time: 0 min
Level of Difficulty: Easy


List of Ingredients




2 medium scallion(s), chopped
1/2 medium sweet red pepper(s), chopped
1/2 medium bell pepper(s), chopped
15 oz canned black beans, rinsed and drained
2 piece corn on the cob, kernels removed
2 Tbsp fresh lime juice
1 Tbsp corn oil
8 oz chicken breast, cooked, skinless, chopped
2 Tbsp reduced-sodium taco seasoning, about 1/2 a 1.25 oz packet
4 Tbsp cilantro, fresh, chopped
4 Tbsp fat-free sour cream

Recipe



Combine scallions, peppers, beans and corn in a large bowl; toss until well mixed.


Add lime juice and oil to bean mixture; toss to coat. Add chicken, taco seasoning and cilantro; toss. Top with sour cream and serve. Yields about 1 1/2 cups salad plus 1 tablespoon sour cream per serving.

NOTE: This crisp, refreshing salad takes only minutes to make if you begin with precooked chicken breasts, available at most supermarkets. Serve our salad as is, or roll it in tortillas for finger-lickin'-good wrap sandwiches.