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    TROPICAL CHICKEN SALAD


    Source of Recipe


    Halfmysize

    Recipe Introduction


    Serves - 6
    Points - 4

    List of Ingredients




    2 cups diced cooked chicken breast meat
    1/2 cup sliced celery
    1/2 cup diced fresh mango
    1/4 (8 ounce) can sliced water chestnuts
    2 cups diced fresh pineapple
    1 cup juice packed mandarin oranges, drained
    1/4 cup low-fat mayonnaise
    2 tablespoons reduced fat sour cream
    1 teaspoon coconut extract

    Recipe



    In a mixing bowl, combine the chicken, celery, mango, water chestnuts, pineapple, mandarin oranges, mayonnaise, sour cream and coconut extract. Mix together well and refrigerate 1 to 2 hours before serving.

    Nutrition Information:
    182 Cal., 7.9 g. fat, 1.6 g. fiber

 

 

 


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