CHICKEN PARMIGAN SANDWICH
Source of Recipe
WW
Recipe Introduction
SERVES: 4
WW POINTS PER SERVING: 6
List of Ingredients
¼ cup of fat-free Italian salad dressing
1/3 cup seasoned breadcrumbs
1 pound uncooked boneless, skinless chicken breast, four 4 oz. Pieces
½ cup canned tomato sauce
¼ cup part-skim mozzarella cheese, shredder
8 slices reduced-calorie bread, Italian-style toasted
Recipe
1. Preheat oven to 400F. Coat a baking pan with cooking spray.
2. Place Italian dressing and bread crumbs in separate shallow bowls. Dip chicken in dressing and turn to coat; dip chicken in breadcrumbs and turn to coat.
3. Place chicken in prepared pan and bake for 15 minutes. Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.
4. Place each chicken breast on 1 slice of bread; top with remaining slices of bread and serve.
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