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    CHICKEN SANDWICH


    Source of Recipe


    WW

    List of Ingredients




    1/2 Link of Al Fresco All Natural Buffalo Style Chicken Sausage (65 cal/ 0 fat/ 0 fiber.
    1 Thomas Hearty Grain 100 % Whole Wheat English Muffin
    2 tsp. reduced fat mayo
    1 slice tomato
    1/8 c. red bell pepper
    1 slice Kraft fat free american cheese
    leaf lettuce to liking
    1 tsp olive oil

    Recipe



    • Pan fry chicken sausage with olive oil and red bell pepper per instructions on package (7-9 min. for this recipe).
    • Toast english muffin. Create sandwich with veggies of choice.

    Notes

    • Delicious....tastes like there's no fat free products on it!!!! This recipe is great because it can be modified to your liking.
    • This is a great appetizer or side dish recipe that you can make for holiday parties. Just make sure you buy a quality tortilla shell.
    • These are best when served hot, but if there are any leftovers, you can freeze them and use them another time.


 

 

 


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