Feta & Spinach Scramble
Source of Recipe
Michele
Recipe Introduction
Fast easy & Delicious! Oh, and low cal!!! Perfect to get your morning started.
List of Ingredients
Feta & Spinach Scramble from Michele
3 egg whites
1 large handful of baby spinach leaves
1 Italian tomato, chopped (any tomato)
1/4 c. chopped onion
1/4 c crumbled feta cheese
salt & pepper to taste Recipe
Chop onion & tomato
Spray pan with oil
Put on med heat
Start with onions cook till desired
Add 3 egg whites
Tomato, spinach cook to desired consistency
Just before you are ready to take off heat ,take 1/2 of feta cheese and throw in pan and melt.
Slide out onto a plate garnish with the other 1/2 of crumbled feta cheese on top salt & pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEIGETIT2.
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