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Grilled Lamb Kebobs

Source of Recipe

Marla


List of Ingredients


1 1/2 lb lean lamb, cut into 1 inch cubes
2 t grated fresh ginger
4 clv garlic
2 red chilies, seeded
1 t ground cumin
1 T fresh cilantro
1 t canola oil
4 oz cherry tomatoes
1/4 red bell pepper, cut into 1 inch squares
3 oz button mushrooms butter flavored cooking spray
1/2 t salt (optional)




Recipe

IIn the bowl of a food processor, place the ginger, garlic,
chilies, cumin, cilantro, and oil. Process until finely
chopped. Combine the spice mixture with the cubed lamb and
allow to marinate for 1 hour. Preheat the broiler or grill.
Using 8 skewers, place the meat, tomatoes and red pepper on them
topping each with a mushroom. Spray with cooking spray and
broil for 2 minutes per side for medium rare lamb. Sprinkle
with salt, if allowed, just before serving. Makes 4 servings.

Nutritional information: 273 calories, 11 g fat, 36 g protein,
6 g carbohydrates, 109 mg cholesterol, 90 mg sodium, 1 g fiber.