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Weight Watchers Sweet ‘n Sour Fruit Slaw




Source of Recipe


Marla


List of Ingredients




Weight Watchers Sweet ‘n Sour Fruit Slaw
(10 servings)
Weight Watcher Points - 2 Points

1 small cabbage (14 to 15 ozs.), coarsely shredded
1 medium apple, seeded, and chopped
1 c. seedless grapes, halved
11 oz. can mandarin orange sections(in natural juice or sugar f r e e), drained
1/4 c. raisins
1 c. cottage cheese
1/4 c. milk
3 T. lemon juice
2 T. vegetable oil
2 T. honey



Recipe



Combine cabbage, apple, grapes, orange sections, and raisins in a large bowl and set aside. Measure cottage cheese, milk, lemon juice, oil and honey into blender container or food processor; process until smooth. Pour dressing over cabbage mixture and toss. Chill for 1 hour.

Calories 89; protein 3g; fat 3g; carbohydrate 11g; sodium 75mg; cholesterol 4 mg.
Exchanges:1/2 lean meat; 1 fruit.