Grapefruit Smoothie
Source of Recipe
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List of Ingredients
1 large pink or ruby red grapefruit
1/2 cup ice cold water
1/2 cup plain nonfat yogurt
1 Tbsp honey
3-4 ice cubes
Fresh mint, chopped for garnish (optional)Recipe
1) Peel grapefruit and remove as much pith as possible. Divide the
sections and remove any seeds.
2) Add grapefruit sections and water to a blender and blend until
smooth. Add the yogurt, honey and ice then process until smooth or to
desired consistency.
3) Pour into tall glasses and serve garnished with mint.
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