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    Very Berry Smoothie


    Source of Recipe


    e-mail

    List of Ingredients




    2 cups orange juice
    1 cup low fat vanilla yogurt
    2 small ripe bananas
    1 cup berries (fresh or frozen) -- strawberries, blackberries, and
    raspberries

    Recipe



    Place all ingredients in a blender.
    Blend for about 10 seconds or until all ingredients are smooth.

    Makes 4 servings.

    Nutritional Info:
    Calories:151.2
    Fat: 1.7g
    Carbohydrates: 31.3g
    Protein: 5.0g
 

 

 

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