Email to Terri       

Crunchy Baked Chicken

Source of Recipe

?


Recipe Introduction

Servings: 1.....POINTS: 3

List of Ingredients

3/4 oz. corn flakes, crushed
1 tsp. sesame seeds
1/2 tsp. paprika
dash salt
dash pepper
3 oz. uncooked chicken cutlet, pounded thin
1 Tbsp. skim milk
2 tsp. reduced calorie margarine


Recipe

Combine the first 5 ingredients; set aside. Brush chicken with skim milk, coat with cereal mixture, and place on nonstick baking pan. Dot cutlet with 2 tsp. reduced calorie margarine and bake for 15 minutes at 400º or until done.