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    Five-Layered Mexican Dip


    Source of Recipe


    *

    Recipe Introduction


    servings 8 points 3 (2/3 cup dip and 20 chips)

    List of Ingredients




    1/2 cup low fat sour cream
    1/2 cup GUILTLESS GOURMET® Salsa (Roasted Red Pepper or Southwestern Grill)
    1 jar (16 ounces) GUILTLESS GOURMET® Black Bean Dip (Spicy or Mild)
    2 cups shredded lettuce
    1/2 cup chopped tomato
    1/4 cup (1 ounce) shredded sharp Cheddar cheese
    Chopped fresh cilantro and cilantro sprigs (optional)
    1 large bag (7 ounces) GUILTLESS GOURMET® Baked Tortilla Chips (yellow, white or blue corn)

    Recipe



    Mix together sour cream and salsa in small bowl. Spread bean dip in shallow glass bowl. Top with sour cream-salsa mixture, spreading to cover bean dip.* Just before serving, top with lettuce, tomato and cheese. Garnish with cilantro, if desired. Serve with tortilla chips.

    *Dip may be prepared to this point; cover and refrigerate up to 24 hours.


    Nutrients per Serving
    (2/3 cup dip and 20 chips)
    Calories 193
    Calories from Fat 16 %
    Total Fat 3 g
    Saturated Fat 2 g
    Cholesterol 8 mg
    Carbohydrate 31 g
    Fiber 4 g
    Protein 7 g
    Sodium 429 mg

 

 

 

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