Queso Dip
Source of Recipe
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Recipe Introduction
servings 2 1/4 cups points 1
List of Ingredients
1/4 cup chopped onion
2 cloves garlic, minced
2 tablespoons water
1 14 1/2 oz. can stewed tomatoes - drained and cut up
1 4 1/2 oz. can chopped green chili peppers - drained
1/2 teaspoon chili powder (or 3/4 tsp. if desired)
1/4 teaspoon hot pepper sauce
1 cup reduced fat cheddar cheese (4 oz.), shredded
1 3 oz. pkg. cream cheese, cubed
3 ounces fat-free cream cheese, cubed Recipe
Combine onion, garlic, and water in a 2-quart saucepan. Bring to boiling. Cook, uncovered, over medium heat till water has evaporated, about 2 to 3 minutes.
Add tomatoes, chilies, chili powder, and hot pepper sauce. Cook and stir till hot. Add cheddar cheese and cream cheeses. Cook and stir over low heat till cheese is melted.
Serve immediately with baked tortilla chips and/or fresh vegetables.
Makes 2 1/4 cups (2 Tablespoons per serving).
Per serving: 51 calories, 3g fat (2g saturated fat), 0g fiber
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