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    Ground Beef Dinner


    Source of Recipe


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    2 pounds lean ground beef
    1 large onion, chopped
    1 clove garlic, minced
    2 tablespoons chili powder
    1 tablespoon salt
    1/4 teaspoon pepper
    1 (46 ounce) can tomato juice
    4 cups cabbage, shredded
    1 cup uncooked rice
    1/2 pound green beans, tipped and cut

    Shape meat into a large patty. Brown in a large skillet for 5 minutes on each side, then break up into chunks. Push to one side. Add onion and garlic; sauté for 5 minutes or until soft. Stir in chili powder and cook 2 minutes. Add salt, pepper and tomato juice; bring to a boil.

    Layer 1/3 each of the cabbage, rice, green beans and meat mixture into a crockpot, repeating 2 more times. Cover crockpot.

    Cook on LOW for 8 hours or on HIGH for 4 hours, or until vegetables are tender.

 

 

 


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