Banana Cream Parfaits
Source of Recipe
Recipe Institute
Makes 4 servings
Ingredients
1 package (4-serving size) sugar-free cook-and-serve vanilla pudding and pie filling mix
2 cups low-fat (1%) milk
1 cup coarsely crushed sugar-free cookies
2 large ripe bananas, peeled and sliced
Mint sprigs (optional)
1. Prepare pudding according to package directions, using low-fat milk; cool 10 minutes, stirring occasionally.
2. In each of 4 parfait or wine glasses, layer 2 tablespoons cookie crumbs, 1/4 cup banana slices and 1/4 cup pudding. Repeat layers. Cover; chill at least 1 hour or up to 6 hours before serving. Garnish with mint sprigs, if desired.
Variation Sugar-free chocolate pudding and pie filling mix can be substituted for vanilla pudding.
Prep Time 20 minutes
Cook Time 5 minutes
Chill Time at least 1 hour
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