member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Snowqueen      

Recipe Categories:

    Snackin' Banana Split


    Source of Recipe


    Recipe Institute

    Recipe Introduction


    Reward your youngster for those good grades with this luscious low fat snack!





    Ingredients
    1 small ripe banana, peeled
    1 small scoop vanilla fat-free or low-fat frozen yogurt (about 3 tablespoons)
    1 small scoop strawberry fat-free or low-fat frozen yogurt (about 3 tablespoons)
    1/3 cup sliced fresh strawberries or blueberries
    2 tablespoons all-fruit strawberry fruit spread
    1 teaspoon hot water
    2 tablespoons low-fat granola cereal
    1 maraschino cherry (optional)





    1. Split banana in half lengthwise. Place in shallow bowl; top with frozen yogurt and strawberries.

    2. Combine fruit spread and water in small bowl; mix well. Spoon over yogurt; sprinkle with granola. Top with cherry, if desired.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |