member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

    MAIN: CAJUN GRILLED CHICKEN BREASTS

    Source of Recipe

    ..

    List of Ingredients

    4 boneless chicken breast halves
    2 tsp. olive oil
    2 tsp. Cajun blended spice mix
    1 Tbs. parsley, chopped



    Recipe

    Prepare grill or broiler. Place chicken between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten slightly. Brush both sides of chicken with oil and sprinkle with spice. Grill or broil 4-6 minutes per side 5 inches from heat source until cooked through. Serve sprinkled with parsley.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |